
Written
for Ages 12 – 14
Elementary school is behind you and you are
now in middle school.
This move has meant many changes in your life including
new freedoms and new responsibilities. One
of the changes that you may have experienced in school is more
responsibility for keeping track of assignments and homework. You
are probably using a planner to write down and keep track of
assignments that you have to do for school and other things you need to
remember. This
shift in responsibility is to help prepare you for high school, work,
college, and future independence.
Now is also a good time to take more responsibility for
your health care.
You know that you need to be as healthy as
you can in order to go to school, be with friends, and do the things
you want to do.
Up to this point, your parents have probably taken care of
most, if not all, of your health-related activities such as reminders
to take medications, working with doctors, or paying for the health
care that has kept you healthy.
In order for you to take over these responsibilities and
have a job, go to college, and/or live independently when you are an
adult (18-21 years of age), it is necessary for you to learn about your
health condition or disability.
You need to begin to take responsibility for some of the
activities that help to keep you healthy.
So what can you do right now and over the
next few years to be come responsible for managing your health care?
First, learn as much as you can about your
health care needs.
Do you know your diagnosis? Can
you list your medications and when they are taken? Do
you know what you have to do to stay healthy?
Second, try to do as much as you can. Do
you carry out the tasks that keep you healthy? How
much help and how many reminders do you need? Can
you do these things independently?
If there are activities or tasks that you cannot do, can
you direct others to do them for you? There
may be things that you will never be able to do all by yourself, but
you can still learn how to tell someone else how to do these things for
you. This
is a great skill to have if you are away from home and need to ask
someone for help, or if you are working with a new personal care
assistant. This
skill will also be helpful if you go away to college or want to live
independently.
Third, actively participate in your health
care. How
much do you have to say during your doctor visits? Do
you ask and answer questions during doctor visits or do you let your
parents do that?
Do you spend some time alone with your pediatrician? Do
you agree to treatments and participate in health care decisions as an
equal partner?
These questions and the ones in the
checklist will help you determine the areas where you can be practicing
responsibility.
One of your goals over the next few years is to become an
expert in your health condition and to become responsible for all the
activities that help to keep you healthy. This
may seem like a lot to learn.
However, if you start now and take one step at a time, you
will be amazed at what you can accomplish over the next few years. By
taking responsibility for managing your health care, you will be
working toward achieving the future goals you set out earlier in the
“Envisioning a Future” section.
Tips for Parents
Young people with disabilities and chronic
health care conditions are often at a disadvantage when it comes to
getting a job, despite the fact that these young people want to work. Early
work experiences, particularly part-time work, are very important. These
experiences make a young person more attractive to future employers and
help get young people to think about themselves as members of the
workforce.
A survey of youth 12-18 years old conducted
for the Social Security Administration found that these youth, even
those with health conditions, reported being very interested in getting
a job. Of
all the age groups surveyed, young adults’ ages 13-14 with disabilities
were most interested in career readiness programs. Seventh
graders with special health needs actually had higher scores for
positive attitude, interest, and competency toward work than those
without disabilities.
However, as the young people surveyed aged, scores
decreased compared to healthy youth. This
study tells us that pre-vocational programs and opportunities for
part-time work should be targeted at those 13 and 14 years of age who
are most interested in work.
So how do you take advantage of this
interest and channel it into focused work at school and ultimately
productive employment?
• Begin
with chores around the house.
The successful completions of chores are an excellent way
to demonstrate personal independence and gain early work experience.
• Encourage
and work with your child to participate in volunteer activities in the
community. Your
child might start by working for a disability advocacy group such as
the Sickle cell Disease Association, Spina Bifida Association, or the
March of Dimes.
Other opportunities for volunteering include the public
library, animal shelters, church, and recreational programs.
• Explore
and participate in pre-vocational and vocational support activities. Encourage
your child to speak with vocational rehabilitation counselors and
Independent Living Centers in your community. Check
with the guidance counselor at your child’s school for these and other
resources.
• Encourage
part-time work experiences.
Use volunteer activities as work experience and as a
spring board to paid employment.
• Discuss
the relationship of good health, educational success, and future
employment as a means of achieving personal goals.
Tips for Youth
What kind of a job do you want to have when
you are an adult?
Now is a good time to find out if your
health condition or disability might limit the kind of work you can do
when you become an adult.
This will help you pick out the best course in high school
and help you decide what kind of training or additional education you
might need. It’s
also a good time to find out if you are eligible for services from
Florida’s Division of Vocational Rehabilitation (Voc. Rehab.). Voc.
Rehab. can start to work with people as young as 14 to help them figure
out what they are good at, and what kind of job they would like to have. This
state agency may be able to help you pay for special services and
supports that you need while you are in high school to better prepare
you for the world of work.
Sometimes they can also help find the best vocational or
technical school or college for you and pay for some of the costs of
going to that school.
Remember, it never hurts to ask.
Transition Checklist (check the items that are true
for you.)
• I can
describe how my disability or health condition affects my daily life.
• I can
name my medications (using their proper names), and the amount and
times I take them.
• I answer
at least one question during a health care visit.
• I have
talked with my doctors or nurses about going to different doctors when
I am an adult.
• I manage
my regular medical tasks at school.
• I can
call my primary care doctor’s or specialist’s office to make or change
an appointment.
Copyright
2005. Institute for Child Health Policy at the University of Florida.
All rights reserved. ICHP at the University of Florida, and Florida
Department of Health, Children’s Medical Services.
Production Team Members: Robert W.
Gibson, Ph.D, MSOTR/L – Author; John G. Reiss, Ph.D.- Author; Narayan
D. Raum – Project coordinator, Designer, Photographer
Florida Department of Health, Children’s Medical
Services: Susan J. Redmon, R.N., M.P.H.- Contract Manager
Acknowledgements:
Jane Warner & Christine M. Burke, Med, CHES – Keene State
College