Mommy’s Timeout: Flowing Brook in Colorado

Use visualization meditation to relax. Take a temporary timeout and listen to the sound of a flowing brook in Colorado. Take a couple of deep breaths and begin to let go of any stress.

Flowing Brook in Colorado

Music courtesy Ryan Judd www.TheRhythmTree.com

Find More Visualization Meditation Places for Mommy’s Timeout

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This post originally appeared on our July/August 2020 Magazine