Respite Strategies 1. Be Kind to Yourself. Talk to yourself the way you would a friend. Engage in compassionate self-talk, building yourself up instead of tearing yourself down. Do...
Play is often talked about as if it were a relief from serious learning. But for children, play is serious learning. Play is really the work of childhood” -Fred Rogers...
Picky Eater “You’re going to get back what you’re dishing out!” said my mother as I sat stubbornly at the dinner table refusing to eat what was on my plate....
Masks can be so much fun to wear but did you know that masks have been part of our culture since 7000 B.C. From the masks of Camaroon in Africa...
5 Executive Function Tips Are you seeing that your teen consistently struggles in the same areas: task initiation, time management, prioritization, and organization? Like any other subject in school, these...
Take a Time Out Use visualization meditation to relax. Take a temporary timeout and view the Lapland, Finland. Take a couple of deep breaths and begin to let go...
If someone is involved in a relationship that is not good for them, one of the most important strategies for a healthy future is to talk to someone who they...
Tech Tips Smart home technology makes life easier for users of all ages and abilities – and it’s fun! Build your smart and connected home with Google Nest home automation...
Fragile X syndrome is a genetic condition and the prevalence of FXS in males is estimated to be between 1 in 4000 and 1 in 7000, and in females between...
Support Different-Ability Awareness this October. Share these books with your community. : ) Ben’s Adventures: A Day at the Beach by Elizabeth Gerlach A heartwarming children’s book series about...
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