Mommy’s Timeout: Arctic Icebergs

Take a time out and use visualization meditation to relax. Picture yourself here amongst the Arctic Icebergs. Experience the silence Take a couple of deep breaths and begin to let go of any stress.

Arctic Icebergs in the clean arctic sea. On this image you can easily see that 1/10th of the iceberg is above the water surface and 9/10th is below the water surface. It is hard to believe that 90% of an iceberg is under water. West Greenland, 70 Degrees North.

Arctic Icebergs
Photos courtesy of © Mlenny
Music courtesy Ryan Judd www.TheRhythmTree.com

Find More Visualization Meditation Places for Mommy’s Timeout

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This post originally appeared on our November/December 2013 Magazine