Mommy’s Timeout: Fall Foliage

Take a time out and use visualization meditation to relax. Picture yourself here, amongst the beautiful colors of the fall foliage. Take a couple of deep breaths and begin to let go of any stress.

Image Courtesy Photoxpress©

Music courtesy Ryan Judd www.TheRhythmTree.com

Find More Visualization Meditation Places for Mommy’s Timeout

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This post originally appeared on our September/October 2011 Magazine