Mommyโs Timeout: Koyoto Fall Colors
Take a time out and use visualization meditation to relax. Imagine yourself enjoying the fall colors in Koyoto, Japan. Take a couple of deep breaths and begin to let go of any stress.
Fall colors at Shugakuin Rikyu Imperial Villa Kyoto, Japan
Photos courtesy of ยฉ Jeffrey Friedl
Music courtesy Ryan Judd www.TheRhythmTree.com
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This post originally appeared on our September/October 2019 Magazine