Mommy’s Timeout: Magnificent Mountains

Take a time out and use visualization meditation to relax. Picture yourself here amongst the magnificent mountains. Enjoy the fragrance of the fresh air. Take a couple of deep breaths and begin to let go of any stress.

Photograph captured in Hawaii
Music courtesy Ryan Judd www.TheRhythmTree.com

Find More Visualization Meditation Places for Mommy’s Timeout

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This post originally appeared on our July/August 2012 Magazine