Mommy’s Timeout: Sunset
![Mommys Timeout Sunset](https://static.parentingspecialneeds.org/uploads/2024/05/Mommys-Timeout-Sunset.jpg)
Take a Time Out
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Take a time out and use visualization meditation to relax. Imagine yourself admiring the Sunset. Take a couple of deep breaths and begin to let go of any stress.
Sunset
Midday lights Photo by Mary Thomas-Kendle
Music courtesy Ryan Judd www.TheRhythmTree.com
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This post originally appeared on our May/June 2024 Magazine
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