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Activities

5 Great Opportunities for Outdoor Activity 0

5 Great Opportunities for Outdoor Activity

Opportunities for outdoor activity When we can finally venture outdoors, I get excited to find out what exercises and activities my athletes can perform beyond the gym or home setting....

Christmas Light Scavenger Hunt 0

Christmas Light Scavenger Hunt

Holiday Highlight: Featuring Christmas Lights  Itโ€™s the most wonderful time of the year! In addition to being a wonderful time of year, it is also the most wonderful time to...

How Do You Get Your Kids Active? 0

How Do You Get Your Kids Active?

Our readers shared with us (on Facebook) how they get their children active without breaking the bank. Bonnie L. My son and I have a โ€œdanceโ€ party everyday. We turn...