Why Diet and Nutrition Are Crucial for Mental Health
The saying “You are what you eat” has never rang more true than when it comes to brain health. We know that eating a lot of junk food is not...
allergies
Palforzia Exciting New Hope
The Food and Drug Administration (FDA) has approved a new medication developed by Aimmune Therapeutics, Inc., Palforzia, for individuals with peanut allergies. Palforzia is the first approved therapy for individuals...
Self-Advocating While on a Special Diet
Self-Advocating While on a Special Diet More and more restaurants are offering special diet foods on their menu. All you have to do is ask your buddies: Google, Alexa, Suri,...
Staying Healthy Where And What Should We Eat?
Everyone loves food; we need food to survive. Our world is full of so many different places to buy foods: Farmer’s Markets, healthy grocery stores, health food stores, fast food,...
Gift Ideas for Those on Special Diets
Special Diets Hours and hours are spent at the store (or online) to find your loved ones or co-workers the perfect gifts. Some people run out on Black Friday, while...
Maneuvering Your Meal Plan While In College
Maneuvering Your Meal Plan While In College Can you believe it, your child is ready for college! You are concerned about their food allergies, special diets or food preferences. What...
Best Gluten Free/Casein Free Products and Where to Find Them
One question that I have been asked repeatedly over the past thirteen years is, “What are the best GFCF foods”? My son has been Gluten Free/Casein (dairy) Free GFCF/dye free/chemical...
Family Adventures in the Summer: Special Diets Don’t Have to Stop the Fun
Special Diets Don’t Have to Stop the Fun Summer time! The kids are out of school, the snow has finally melted, the sun is shining brightly and you are ready...
Taking Care of Your Child’s Special Food Needs
Taking Care of Your Child’s Special Food Needs In the age of technology, where everyday another computerized item seems to be popping up on the market, we have to look...
Staying Healthy with a Proper Diet
Proper Diet What if the big pharmaceutical companies went out of business because their star drug was proven to cause serious and irreversible damage to the human body? What if...
