Mommy’s Timeout: Beech Mountain
Use visualization meditation to relax. Take a temporary timeout and view the Beech Mountain, NC. Take a couple of deep breaths and begin to let go of any stress....
Breathing Space
Mommy’s Timeout: Yellowstone National Park
Use visualization meditation to relax. Take a temporary timeout and view the Yellowstone National Park. Take a couple of deep breaths and begin to let go of any stress....
Mommy’s Timeout: Savannas Preserve
Use visualization meditation to relax. Take a temporary timeout and view the Savannas Preserve State Park-South, Jensen Beach, FL. Take a couple of deep breaths and begin to let...
Mommy’s Timeout: Flowing Brook in Colorado
Use visualization meditation to relax. Take a temporary timeout and listen to the sound of a flowing brook in Colorado. Take a couple of deep breaths and begin to...
Mommy’s Timeout: Cherry Blossoms
Use visualization meditation to relax. Imagine yourself enjoying the view and smell of all the cherry blossoms in Washington D.C. Take a couple of deep breaths and begin to...
Mommy’s Timeout: Gros Ventre Campground
Use visualization meditation to relax. Imagine yourself enjoying this inspiring view of the stars at Gros Ventre Campground in Wyoming. Take a couple of deep breaths and begin to...
Mommy’s Timeout: Lake Louise
Use Visualization Meditation to relax. Imagine yourself enjoying this inspiring view of Lake Louise, in Alberta, Canada. Take a couple of deep breaths and begin to let go of...
Mommy’s Timeout: Koyoto Fall Colors
Take a time out and use visualization meditation to relax. Imagine yourself enjoying the fall colors in Koyoto, Japan. Take a couple of deep breaths and begin to let...
Mommy’s Timeout: Beautiful Trees
Take a time out and use visualization meditation to relax. Imagine yourself enjoying the light and beauty amongst these trees. Take a couple of deep breaths and begin to...
Mommy’s Timeout: Seattle’s Space Needle
Take a time out and use visualization meditation to relax. Imagine yourself enjoying the incredible view from Seattle’s Space Needle. Take a couple of deep breaths and begin to...
