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Breathing Space

Mommys Timeout Vivid Sydney 0

Mommy’s Timeout: Vivid Sydney

  Take a time out and use visualization meditation to relax. Imagine yourself enjoying Vivid Sydney and all of the colorful lights. Take a couple of deep breaths and begin...

Mommys Timeout Daffodil Field 0

Mommy’s Timeout: Daffodil Field

  Take a time out and use visualization meditation to relax. Imagine yourself standing in this field of Daffodil’s. Take a couple of deep breaths and begin to let go...

Mommys Timeout Baobabs Sunset Trees 0

Mommy’s Timeout: Baobabs Sunset Trees

  Take a time out and use visualization meditation to relax. Imagine yourself standing at sunset amongst these “fairy tale” trees of Baobabs, Madagascar. Take a couple of deep breaths...

Mommys Timeout Colors in Nature 0

Mommy’s Timeout: Colors in Nature

  Take a time out and use Visualization Meditation to relax. Look at the beauty of the colors in nature. See the details of the feathers. Be still and take...

Mommys Timeout Erg Chebbi Morocco 0

Mommy’s Timeout: Erg Chebbi Morocco

  Take a time out and use visualization meditation to relax. Imagine yourself walking at the top of Erg Chebbi, one of Morocco’s two Saharan ergs – large dunes formed...

Mommys Timeout Kawela Beach Park 0

Mommy’s Timeout: Kawela Beach Park

  Take a time out and use visualization meditation to relax. Imagine yourself here at the beach and reef at Kawela Beach Park. Enjoy the colors and sounds of the...