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Breathing Space

Mommys Timeout Buchart Gardens 0

Mommy’s Timeout: Buchart Gardens

  Take a time out and use visualization meditation to relax. Picture yourself here amongst the beauty of spring at the Buchart Gardens. Experience nature. Take a couple of deep...

Mommys Timeout Lake Tahoe 0

Mommy’s Timeout: Lake Tahoe

  Take a time out and use visualization meditation to relax. Picture yourself here amongst the tranquility of Lake Tahoe. Experience the silence Take a couple of deep breaths and...

Mommys Timeout Arctic Icebergs 0

Mommy’s Timeout: Arctic Icebergs

  Take a time out and use visualization meditation to relax. Picture yourself here amongst the Arctic Icebergs. Experience the silence Take a couple of deep breaths and begin to...

Mommys Timeout Foster Falls Fall Foliage 0

Mommy’s Timeout: Foster Falls

  Take a time out and use visualization meditation to relax. Picture yourself here amongst the Fall Foliage. Hear the waterfall. Take a couple of deep breaths and begin to...

Mommys Timeout Bora Bora 0

Mommy’s Timeout: Bora Bora

  Take a time out and use visualization meditation to relax. Picture yourself here sailing in Bora Bora. Feel the tranquility. Take a couple of deep breaths and begin to...

Mommys Timeout The Arctic at Sunrise 0

Mommy’s Timeout: The Arctic at Sunrise

  Take a time out and use visualization meditation to relax. Picture yourself here amongst the Pink Arctic at Sunrise. Feel the tranquility. Take a couple of deep breaths and...

Mommys Timeout Magnificent Fall Colors 0

Mommy’s Timeout: Magnificent Fall Colors

  Take a time out and use Visualization Meditation to relax. Picture yourself here amongst the magnificent fall colors. Feel the cool crisp air on your skin. Take a couple...

Mommys Timeout Magnificent Mountains 0

Mommy’s Timeout: Magnificent Mountains

    Take a time out and use visualization meditation to relax. Picture yourself here amongst the magnificent mountains. Enjoy the fragrance of the fresh air. Take a couple of...