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fun fitness

Be Gym Ready at School 0

Be Gym Ready at School

IS YOUR CHILD KINDERGARTEN GYM READY? Transitioning from preschool to elementary school can be overwhelming for both the child and the parents. Children who begin kindergarten with a solid foundation...

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Jingle All the Way

The joys of the holiday season! It can be the best days of your lives but, again, it can get pretty hectic; shopping, wrapping gifts, decorating, attending holiday events. Trying...

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Hula Hoop Time

Hula Hoops have been around (and played with) for as long as I can remember; I believe before 500 BC. Hula hoops were one of the most popular toys when...

Oddles Of Noodles Hooray! Summer is Still Here! 0

Oddles Of Noodles

Hooray! Summer is Still Here! Barbeques, sunshine, blue skies, and plenty of vibrant colors surrounding us. It’s time to head outside and enjoy the weather. If you’re fortunate to own...

Sunday Strong Making a Difference 0

Sunday Strong Making a Difference

Sunday Strong Did you know that the National Institute of Health (NIH) states people need 150 minutes of exercise a week? In a study by the NIH, they reported that...