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fun fitness

Self-Advocating While on a Special Diet 0

Self-Advocating While on a Special Diet

Self-Advocating While on a Special Diet More and more restaurants are offering special diet foods on their menu. All you have to do is ask your buddies: Google, Alexa, Suri,...

Life as We Grow It: Fitness as a Life Skill for Special Needs Populations 1

Fitness as a Life Skill for Special Needs Populations

Fitness as a Life Skill for Special Needs Populations โ€œKettlebell and the sandbag,โ€ Nico states as Iโ€™m preparing for him to do squats. โ€œYou want to do farmers carries?โ€ โ€œYes,โ€...

Healthy Ideas for Better School Lunches 0

Healthy Ideas for Better School Lunches

Better School Lunches For children who attend public or private schools it is imperative that school staff, teachers, administrators and other school personnel are aware of your childrenโ€™s special dietary...

Health and Wellness 0

Health and Wellness

Health and Wellness A Red Panda. A Twenty foot tall ball of yarn. Both are specific, if uncommon visuals. Okay nowโ€ฆ โ€œHealthy living.โ€ Whatcha got? A cornucopia filled with fruits...

Ditch The Chemicals Start The Year Off Healthy 0

Ditch The Chemicals Start The Year Off Healthy

Many people have no idea what ingredients exist in their foods. Have you read the labels? Do you shop at โ€œregularโ€ grocery stores where chemicals and additives abound? Why not...

Maneuvering Your Meal Plan While In College 0

Maneuvering Your Meal Plan While In College

Maneuvering Your Meal Plan While In College Can you believe it, your child is ready for college! You are concerned about their food allergies, special diets or food preferences. What...