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fun fitness

Adapted PE for Reality 0

Adapted PE for Reality

Adapted PE So each year around late August Iโ€™m reminded of my school observation gigs in which I was hired to assess and critique adapted PE programs around the Northeast....

How to Sneak in Physical Therapy on Vacation 0

How to Sneak in Physical Therapy on Vacation

How to Sneak in Physical Therapy on Vacation Spring break approaches. Summer approaches. Trips are planned. What you canโ€™t always plan, however, is getting the physical activity your child might...

The Folly of Fitness Focus a Userโ€™s Guide 0

The Folly of Fitness Focus a Userโ€™s Guide

Fitness Focus Alright, so this being the health issue should make my contribution easy, right? Then thereโ€™s the specificity of why fitness is important for health, or what health actually...

Staying Healthy with a Proper Diet 0

Staying Healthy with a Proper Diet

Proper Diet What if the big pharmaceutical companies went out of business because their star drug was proven to cause serious and irreversible damage to the human body? What if...

Gift Guide from the Fitness Guy 0

Gift Guide from the Fitness Guy

In spoiler alert fashion I will begin by stating that most of the stuff on this yearโ€™s fitness gift guide list appeared last year. Because itโ€™s still just as great...