fun fitness

12 Special Needs Fitness Tips for the New Year 0

12 Special Needs Fitness Tips for the New Year

I have the interesting position of watching trends in special needs and fitness. Last year several articles and web sites brought attention to the increasing incidence of obesity and lifestyle-related...

The New Rules Of Adaptive PE 0

The New Rules Of Adaptive P.E.

Adaptive P.E. Most of the Adaptive Physical Education programs that I have either observed or been briefed upon fit into one of three categories: Are based on units of team...

Doug’s 3-Point Back-To-School Guide for Parents 0

Doug’s 3-Point Back-To-School Guide for Parents

Back-To-School Guide for Parents It’s that time of year again where both children and parents experience a myriad of emotions. Going back-to-school can be both stressful and exciting. Therefore, it...

5 Ways Fitness Can Improve Autism Symptoms 0

5 Ways Fitness Can Improve Autism Symptoms

Fitness Can Improve Autism Symptoms If you live or work with someone on the autism spectrum, you are familiar with the challenges of daily life. Many of the common symptoms...

Fitness as a Gateway to Independence 0

Fitness as a Gateway to Independence

At one time, Fidele required 10 minute breaks between 30 second periods of exercise. During “break” time he would wander back and forth, play with the odd piece of string...

4 Exercise Progressions, 5W’s, and an H 0

4 Exercise Progressions, 5W’s, and an H

4 Exercise Progressions, 5W’s, and an H The most frustrating part of beginning a fitness or physical education program for students with special needs is that educators and professionals are...

Making Time for Fitness 0

Making Time for Fitness

Making Time for Fitness Time management may be one of the most debilitating aspects of life for families with special needs children. I have heard the “we don’t have time”...

Fitness Equipment Worth Buying 0

Fitness Equipment Worth Buying

Fitness Equipment Worth Buying Over nearly a decade of providing fitness programs for the autism and special needs populations, I have played around and tested a good abundance of different...

The Fitness-Friendly Classroom 0

The Fitness Friendly Classroom

The Fitness Friendly Classroom You have no more excuses. There will be no more “We don’t have the budget for Physical Education” or “Most of the kids with autism don’t...