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Gluten Free

Self-Advocating While on a Special Diet 0

Self-Advocating While on a Special Diet

Self-Advocating While on a Special Diet More and more restaurants are offering special diet foods on their menu. All you have to do is ask your buddies: Google, Alexa, Suri,...

Gift Ideas for Those on Special Diets 0

Gift Ideas for Those on Special Diets

Special Diets Hours and hours are spent at the store (or online) to find your loved ones or co-workers the perfect gifts. Some people run out on Black Friday, while...

Special Diets at School 0

Special Diets at School

While some pre-school through 12th grade schools might be accommodating to students with special diets, others might not be. Do not count on them to be accommodating. It could be...

Gluten-free for Weight Loss ... ? 0

Gluten-free for Weight Loss … ?

First off, what is gluten? Gluten is a protein found in grains such as wheat (all types, including einkorn, emmer, spelt and kamut), barley, rye, triticale and some oats. Agluten-free...

Preparing Ahead Before You Make GFCF Recipes 0

Preparing Ahead Before You Make GFCF Recipes

Baking and cooking gluten free/casein free recipes from scratch is a bit different than preparing typical meals and desserts from wheat flour and butter. When you use wheat flour, you...

Irregularity, What’s Normal? 0

Irregularity, What’s Normal?

Question: I am concerned and need help. My daughter has a constant problem with constipation. Any advice would be great. Answer: Constipation may have many causes. Constipation, or irregularity, occurs...