Looking for a Fun Family Exercise? How About Parkour!
What is Parkour? To some, Parkour is the most empowering force in their life. To others, it’s a cross between gymnastics and martial arts. To Wikipedia, it is a training...
Health
Family Adventures in the Summer: Special Diets Don’t Have to Stop the Fun
Special Diets Don’t Have to Stop the Fun Summer time! The kids are out of school, the snow has finally melted, the sun is shining brightly and you are ready...
If I Were a Parent Today… Vocal Toning for the Modern Parent
Vocal Toning If I were a parent of young children today, Toning would be one of my go-to techniques to help reduce my child ’s stress and anxiety. As they...
Natural Remedies for the Gut-Brain Connection
After reading our report The Gut-Brain Connection and Children with Special Needs, you are probably wondering what you can do to help balance crucial gut flora. Food will not heal...
Spring into Good Health
Spring into Good Health Now that we are almost out of winter and headed for spring, we can concentrate on how we can get our bodies into shape. It may...
The Gut-Brain Connection and Children with Special Needs
Gut-Brain Connection The gut-brain connection may have a direct impact on children with special needs. Deep in the walls of the digestive system is the body’s “second brain”. This enteric...
Different Types of Soy Products: Are They Safe for Children?
Over the years, studies have shown conflicting evidence about soy products. Some studies have claimed that soy is the panacea for many health ailments, a superfood that is the solution...
Organize Your Food and Cookware to Keep Safe
Organize Your Food and Cookware to Keep Safe When someone in your house is on a special diet, it is imperative to separate their food from the rest of the...
What to Make of Portions and Serving Sizes?
Portions differ for all ages. The trick is learning how much to serve
Reiki and Children with Learning Disabilities
What is Reiki? Reiki is a Japanese healing technique used as a therapy to achieve a variety of health-related benefits. This form of therapy involves placing a practitioner’s hands on...
