Sharing! Real Finds: Help Plan Meals and Save Money
Help Plan Meals and Save Money Food on the Table Food on the Table is a meal planning service designed to help families eat better and save money. This...
Health
Special Diets for a Variety of Disabilities & Disorders
Usually, I mainly write about the Gluten Free/Casein Free www.gfcfdiet.com, www.puttingyourkidsfirst.com or Feingold Diets www.feingold.org for children with Autism Spectrum Disorders or ADHD/ADD. Today, however, this column will be about...
Recipe Makeovers for Healthy Holidays
The holidays are filled with family gatherings and great food. It is a great time to make traditional recipes, but we also need to keep in mind our health and our families health
The Greatest Gift Of All Regaining Your Health & Your Groove
Regaining Your Health & Your Groove “I can’t raise him alone,” my husband said. I had just returned from the doctor. She had started me on high blood pressure medication....
I Want Break! A Nod to My Athletes with Autism
I Want Break! A Nod to My Athletes with Autism In following the theme of celebration in this issue of PSN, I thought it appropriate to discuss how much progress...
Recipes for the Holidays While on a Special Diet
Recipes for the Holidays While on a Special Diet November and December conjure up so many fond thoughts and memories; wonderful smells are in the air, the stores and homes...
Silent Night: How to Keep the Peace During the Holidays.
Silent Night Here we go again, another upcoming holiday season filled with lights, sounds and smells that give way to great memories. Of course, all of this stimulation and revelry...
Alternative Sweets for Your Child During the Holidays
Alternative Sweets It seems that sweets and the holidays go hand-in-hand as an American tradition. Let’s face it, we are a society addicted to sugar in all of its forms....
Alternative Diets Can Make a Difference
Alternative Diets Can Make a Difference Usually I write about the gluten free/casein free (GFCF) or Feingold Diet, but there are other diets listed in my book that have helped...
T.E.A.M. SMART: This Summer with Doug
Think Smart Thought is the original source of all success. It translates into a plentitude of actions all precipitated by impulses. Your thoughts give you direction on what to eat...
