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Health

Fitness Challenge 0

Fitness Challenge

Fitness Challenge Having written dozens of articles about fitness for the autism and special needs population over the past 8 years I’ve learned, omitted, added, and altogether changed much of...

5 Lifesaving Tests for Women 0

5 Lifesaving Tests for Women

Women certainly have a lot on their plates, and unfortunately their health often takes a back seat to their families and careers.

A New Year & a New Autism Model Is Emerging 0

A New Year & a New Autism Model Is Emerging

A New Year & a New Autism Model Is Emerging Autistic spectrum disorder (ASD) is a complex neurodevelopmental disorder that is characterized by malfunctions in social interaction, communication, behavioral stereotypes,...

Maintaining Healthy Changes 0

Maintaining Healthy Changes

Maintaining Healthy Changes Most people who try to lose weight fail to keep it off. Why? They fail to make changes that will last them a lifetime. Instead, they opt...

12 Special Needs Fitness Tips for the New Year 0

12 Special Needs Fitness Tips for the New Year

I have the interesting position of watching trends in special needs and fitness. Last year several articles and web sites brought attention to the increasing incidence of obesity and lifestyle-related...

Avoid Holiday Weight Gain 0

Avoid Holiday Weight Gain

Avoid Holiday Weight Gain It may feel as if you just got your eating habits and weight under control and now the holidays are here! Food is everywhere, because any...