Chronic stress keeps cortisol levels higher than normal, interfering with the production of other crucial hormones that regulate health and brain functions. People who have higher stress levels are more...
Maintaining a natural sleep cycle is crucial, as the body has a regular circadian rhythm that regulates daily functions. While we sleep, our endocrine system releases critical hormones that support...
The saying “You are what you eat” has never rang more true than when it comes to brain health. We know that eating a lot of junk food is not...
Making healthy choices and managing health issues are among the most critical steps in promoting brain health. The more preventative actions you take, the more significant the impact on the...
Many people associate the beginning of a new year with a time of renewal, starting fresh, and setting new goals or resolutions. We at BridgingApps like to take time to...
Halloween Veggie Skeleton 🎃🥕💀 We have an amazing recipe you and your kids will love trying out. It’s called Veggie Skeleton and is super easy to prepare. Remember to add...
WATCH NOW Click in to watch the video and learn more from creator and mom, Erin Ashayeri. Newborn Craniofacial Care Kit donation page: https://www.myface.org/welcome-baby/ myFace website: https://www.myface.org/ Helpful Articles...
Is the battle ground your dinner table? Do you find the battle over food happens at every meal? Do you see your loved one narrowing food choices or binge...
Parents Values Over the years, we have written several articles on tips and tricks for supporting our children’s needs. We’ve written about elopement, grief, self-care skills, and visual supports. In...
Why we need to see caregiver health as a true priority Are you a caregiver? Do you ever feel all you do doesn’t get seen? Maybe you feel burned...
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