Health

School Lunch Ideas

School Lunch Ideas One of the most dreaded chores when school starts up again is thinking about packing lunches for school. Clearly giving your child his or her own lunch...

Question: Why are vaccines and immunizations so important? Answer: Parents are constantly worried about their child’s health and safety and take the necessary steps needed to protect them. The utilization...

Plan & Prepare: Healthy Eating Plan for the New School Year

Healthy Eating Plan The new school year is here and this means your children will be on a new schedule. Getting into a new routine of things can sometimes help...

Doug’s 3-Point Back-To-School Guide for Parents

Back-To-School Guide for Parents It’s that time of year again where both children and parents experience a myriad of emotions. Going back-to-school can be both stressful and exciting. Therefore, it...

5 Ways Fitness Can Improve Autism Symptoms

Fitness Can Improve Autism Symptoms If you live or work with someone on the autism spectrum, you are familiar with the challenges of daily life. Many of the common symptoms...

Improve Your Families Health: Take a Fast Food Vacation

Improve Your Families Health: Take a Fast Food Vacation You and your family may be spending more time together since summer has arrived. If you are not careful, the extra-curricular...

Having a Super Healthy Summer

Summertime is right around the corner, and what a great time for a child to partake in a wide variety of SUPER HEALTHY summer activities to enrich the mind, body,...

Eating Green?

For some people, being green is their way of life. It is not only helpful for the environment, but for your body as well. By experimenting with some green eating...

Simple Health: Green Teas, Sinus Rinse, & Mint Flossers

Simple Health Green Teas (Healing our insides with every sip) Green, Black, White or Oolong… each variety is a rich source of antioxidants that plays a role in reducing the...

How to Create A Healthy Easter Basket What Every Parent Should Know!

How to Create A Healthy Easter Basket Butylated Hydroxytoluene, Blue #2, Isoamyl Acetate, Yellow #6, Tertiary Butylhydroquinone, Dimethyl Sulphide, Red #40. Would you feed your children candy containing chemicals like...