Health

Create, Cook, Talk Seven Layer Salad 0

Create, Cook, Talk: Seven Layer Salad

Happy Labor Day! Thinking of celebrating the end of summer with a picnic or BBQ? How about making or creating this Seven Layer Salad?  This recipe can get the whole...

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Staying Calm While in the Chaos of the Storm

[Click to Listen to Podcast] Staying calm while in the chaos of the storm In today’s Purposeful Conversation, we’re talking with Dr. Paula Petry, about “staying calm while in the...

Sunday Strong Making a Difference 0

Sunday Strong Making a Difference

Sunday Strong Did you know that the National Institute of Health (NIH) states people need 150 minutes of exercise a week? In a study by the NIH, they reported that...

Miracle Babies what you need to know 0

Miracle Babies What You Need to Know

Miracle Babies: From Scared Preemie Mom to Roaring Mama Bear Every time I hear a truck backup alert, or the French fryer alarm go off at a fast-food restaurant, I...

Easy School Lunch Ideas for Busy Parents 0

Easy School Lunch Ideas for Busy Parents

School Lunch Ideas Without a doubt, packing school lunches daily is something most of us parents dread during the school year. Mornings are hectic enough with getting the kids out...