Dental Care for Children with Special Needs Dental care is extremely important to someone’s overall health and well-being. It’s important for individuals to establish a good relationship with their dentist...
Get Your Heart Pumping Adding exercise to your day doesn’t have to include a costly gym membership. In honor of American Heart Month, the health experts at Envolve, an integrated...
Toxins are all around us – in the air we breathe, the water we drink, the food we eat, and the chemicals we use. Even some “natural” products can be...
“The Walker Family has endured 50+ surgeries as they have coped with a multi-congenital defect syndrome. Surgery is a part of their lives and as such, they have learned ways...
Chickpea & Butternut Squash Tacos from the “Taco Tuesday Cookbook” Yield: 4 servings These simple, budget-friendly tacos work just as well for Meatless Monday as Taco Tuesday! You’ll will love...
Five New Year’s Resolutions Dear Debbie, Sorry I haven’t been in touch for a while but, as you know, it’s been crazy with work, the kids and the million other...
How to Manage Depression and Stress During the Holidays Stress and depression can occur at any time of year, and for any reason. We have seen some of our favorite...
Routine Getting back into the swing of things is never easy, but is essential for a healthy, well-balanced approach to having a great school year. It’s been a month or...
Self-Advocating While on a Special Diet More and more restaurants are offering special diet foods on their menu. All you have to do is ask your buddies: Google, Alexa, Suri,...
Fitness as a Life Skill for Special Needs Populations “Kettlebell and the sandbag,” Nico states as I’m preparing for him to do squats. “You want to do farmers carries?” “Yes,”...
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