Healthy Ideas for Better School Lunches
Better School Lunches For children who attend public or private schools it is imperative that school staff, teachers, administrators and other school personnel are aware of your children’s special dietary...
Health
Are You Stuck in Survival Mode?
Are you stuck in Survival Mode? Feel Beautiful and Alive Again: Discover how to rejuvenate your body In this episode, we’re talking with our guest, Leslie Gjonbalaj. She’s a registered dietitian, rejuvenation,...
Screen Addiction! Can You Reset Your Child’s Brain?
Screen Addiction Are your kids obsessed with screens? Are they constantly on Facebook or playing video and mobile games? Makes you wonder how much this digital era is affecting these...
Finding GFCF Baked Goods While You are Traveling
You are on a family vacation, you want to eat some fresh delicious gluten free/casein free, allergy free baked goods, but where do you go? More and more people are...
Seven Ways to Celebrate Being a Special Needs Parent
Seven Ways to Celebrate Being a Special Needs Parent As I browse the Mother’s and Father’s Day cards at my favorite gift store, I find myself laughing, smiling and feeling...
Healthy Eating Options for Fueling Your Child
Healthy Eating Options “You’ve likely heard the old adage before: ‘You are what you eat!’ When I ask my students about their breakfast, I often hear responses like ‘A Pop...
Vision Problems Parents Should Be on the Lookout For…
Vision Problems There are behaviors parents often attribute to other causes, such as being lazy or having ADD or Autism, but some of these behaviors may actually be signs of...
Spring Break Fun 7 Recipes to Make Together
Encouraging Speech & Creating Yum! 7 Recipes to Make Together Spring Break is right around the corner and you want to have some fun activities planned. Cooking is a great...
Staying Healthy Where And What Should We Eat?
Everyone loves food; we need food to survive. Our world is full of so many different places to buy foods: Farmer’s Markets, healthy grocery stores, health food stores, fast food,...
Health and Wellness
Health and Wellness A Red Panda. A Twenty foot tall ball of yarn. Both are specific, if uncommon visuals. Okay now… “Healthy living.” Whatcha got? A cornucopia filled with fruits...
