July/Aug 2016

The Scarf Game 0

The Scarf Game

The Scarf Game is a fun game for many ages Gather as many scarves as you can for this fun game. You could pick some up at a secondhand store...

4 Stages of Exercise Mastery 0

4 Stages of Exercise Mastery

4 Stages of Exercise Mastery For several months Karl and Jack, two of my young adult athletes, were working towards medicine ball push throws without my providing a visual prompt....