Learn How to Tap: Emotional Freedom Technique Video
Tapping is simple, painless, and you can apply it to yourself where and when you want. You begin by focusing on the negative emotion that is bothering you: a fear...
May/June 2016
Did You Know? Tips to Manage Your Child’s Screen Time This Summer
Tips to manage your child’s screen time this summer It’s easy for kids to get sucked into the T.V., Ipads or cell phones this summer because there is so much...
“Mom & Me” 2016 Cover Winner: Shannon & Alyssa
Shannon & Alyssa Our Mom & Me cover winners are Shannon (Mom) and her sixteen year old daughter, Alyssa. This wonderful photo was taken on a “friends and family” fishing...
Mommy’s Timeout: Kawela Beach Park
Take a time out and use visualization meditation to relax. Imagine yourself here at the beach and reef at Kawela Beach Park. Enjoy the colors and sounds of the...
Stress-Busting Strategies to Get You to Super Health
Stress is a universal phenomenon that affects all human beings in some way, shape or form. At some level, everyone is dealing with stress. It is the body’s natural response...
Summer Staycation
Summer Staycation Summer to families means one thing: no school. While the classrooms might be empty, kids are filled to the brim with energy. It might be hard knowing what...
Did You Know? Special Needs Summer Camp – Who is Teaching Whom?
Special Needs Summer Camp – Who is Teaching Whom? Ten years ago Jack Viorel, moved his family to Wilmington, North Carolina, and opened a surf school as a means to...
Cooking with Kids: Campfire Banana Boats at Home
Encouraging Speech & Creating Yum! Campfire banana boats at Home Campfires always remind me of summer camp and retreats with family and friends. I can just smell the campfire...
Art Day Stress Free Way to Play
Art Day Stress Free Way to Play Creating art with others can be a stress-free way to be together if the medium is simple to use and the results unique....
Intergenerational Connections: Using Tech to Bridge the Gap
Intergenerational Connections In a 2010 study from The Netherlands found that simply planning and anticipating a vacation gives a longer lasting boost in happiness, more so than the after effects...
