Mommy’s Timeout: Lapland Landscape
Take a Time Out Use visualization meditation to relax. Take a temporary timeout and view the Lapland, Finland. Take a couple of deep breaths and begin to let go...
mindfulness meditation
Mommy’s Timeout: Hana, Hawaii
Take a Time Out Use visualization meditation to relax. Take a temporary timeout and view the Hana, Hawaii. Take a couple of deep breaths and begin to let go...
Mommy’s Timeout: Na’Pali Coast, Kauai
Use visualization meditation to relax. Take a temporary timeout and view the Na’Pali Coast, Kauai. Take a couple of deep breaths and begin to let go of any stress....
Mommy’s Timeout: Beech Mountain
Use visualization meditation to relax. Take a temporary timeout and view the Beech Mountain, NC. Take a couple of deep breaths and begin to let go of any stress....
Mommy’s Timeout: Yellowstone National Park
Use visualization meditation to relax. Take a temporary timeout and view the Yellowstone National Park. Take a couple of deep breaths and begin to let go of any stress....
Mommy’s Timeout: Savannas Preserve
Use visualization meditation to relax. Take a temporary timeout and view the Savannas Preserve State Park-South, Jensen Beach, FL. Take a couple of deep breaths and begin to let...
Mommy’s Timeout: Flowing Brook in Colorado
Use visualization meditation to relax. Take a temporary timeout and listen to the sound of a flowing brook in Colorado. Take a couple of deep breaths and begin to...
Mommy’s Timeout: Cherry Blossoms
Use visualization meditation to relax. Imagine yourself enjoying the view and smell of all the cherry blossoms in Washington D.C. Take a couple of deep breaths and begin to...
Mommy’s Timeout: Gros Ventre Campground
Use visualization meditation to relax. Imagine yourself enjoying this inspiring view of the stars at Gros Ventre Campground in Wyoming. Take a couple of deep breaths and begin to...
Mommy’s Timeout: Lake Louise
Use Visualization Meditation to relax. Imagine yourself enjoying this inspiring view of Lake Louise, in Alberta, Canada. Take a couple of deep breaths and begin to let go of...
