Carmen Noonan is a wife, mother, volunteer, community activist and the “CEO of her household”. She is contributing to this issue’s “Real Moms Share” section. We asked her to give...
The Caregiver Action Network (CAN) and Allsup are raising awareness of the importance of the estimated 90 million family caregivers in the U.S. during National Family Caregivers Month. Learn More:...
As I sit here to write this all I can think about is: where did the year go? Where did the time go? Where did everything go? We spend so...
Throughout a child’s middle school years, which usually includes sixth, seventh and eighth grade, the experiences are like something out of a novel. There are protagonists and antagonists who they...
Many say that “It’s the most wonderful time of the year”, however, with this ‘wonderful time’ comes irregular schedules, large family gatherings, travel, unfamiliar food, interrupted sleep patterns and other...
All brown grain products are whole grain. False. Brown dyes and additives can give foods the deceiving appearance of whole grain. Read labels to be sure a food is whole...
The Holidays: As we approach the holiday season, let’s take some time to learn some fun holiday signs that the entire family can use. Remember to encourage signing when your...
Katherine Stanley Editor’s Note: when we ask for submissions, we usually get them sent to us by a parent or loved one who shares their proud moment. We received this...
Quite possibly I have a bias by filling this article with items that I commonly use in programming. But, as I assure and quite a few of my athletes can...
Take a time out and use visualization meditation to relax. Picture yourself here amongst the Arctic Icebergs. Experience the silence Take a couple of deep breaths and begin to...
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