Chocolate-Pumpkin Gingerbread (GFCFSF and Vegan)
Stores are filled with many pumpkin items, including canned and fresh pumpkin so that chefs and bakers can make and enjoy some amazing, aromatic and tasty
Nutrition Health
Healthy & Convenient?
Healthy & Convenient? Sometimes you don’t have time to pack a healthy snack because life happens and things happen. Instead, you may go to the store and purchase something you...
Sugar Addiction
Merriam-Webster defines addiction as a compulsive need for, and use of, a habit-forming substance characterized by tolerance and by well-defined physiological symptoms upon withdrawal. After reading that definition, could you...
Weight Cycling
Fad diets promise great results in a short period of time. Many people will try them to see if they receive the results they promise. It’s true that most fad...
Healthy Summer Treats
Summer is officially here. Kids are out of school and it’s time for families to spend more time together. As we all know, social gatherings usually revolve around food. This can be the perfect opportunity to
Obesity Epidemic
When you hear about the obesity epidemic, most of the time we think of the adult population. Now, not only do we have an obesity epidemic with adults, but with our children as well
