Maintaining a natural sleep cycle is crucial, as the body has a regular circadian rhythm that regulates daily functions. While we sleep, our endocrine system releases critical hormones that support...
We take for granted some things in life that just happen, such as chewing your food, going to sleep, and even swallowing pills. However, did you know that there are...
Sleep is something that many children struggle with, but for children with special needs, it can be an even bigger challenge. There are already so many things that need to...
Our experience with a weighted blanket I wanted to share with you all about our experience with a weighted blanket; first, because it is a great product and second, because...
The secret for your child to be more successful in the upcoming school year… R-E-L-A-X-A-T-I-O-N R-E-L-A-X-A-T-I-O-N Parents of children with special needs all have the same obsession: stimulation! It...
4 Features of Total Fitness “Did you wash your hands really good?” I inquire suggestively to my 11-year old athlete as he quickly exits the bathroom. “Yes!” is the nearly...
One of the greatest challenges some parents face is getting their children to sleep – alone, in their own beds, and
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