“Transition” Healthcare Responsibilities
As parents, we spend much of our time helping our children prepare for adulthood. Do we prepare them for taking responsibility for their health care?
Special Diets
Super Foods to Elevate Mood and Overall Health
Food is fuel. Garbage in equals garbage out, resulting in an inefficiently working machine. It is true that what you consume, in large part, affects your mood and overall
Healthy Summer Treats
Summer is officially here. Kids are out of school and it’s time for families to spend more time together. As we all know, social gatherings usually revolve around food. This can be the perfect opportunity to
New GFCF Diet Guide Book “The Autism and ADHD Diet”
Barrie has had so much success using this diet and healing her son, Noah, that it inspired her to share her experiences
Healthy Hurricane Food Choices
Unfortunately, it is that time of year again where we need to be aware of tropical storms and hurricanes in our area
Lingo: Health & Diet Awareness
In an effort to bring our readers better awareness on health and diet, we thought it would prove helpful to define a few terms that relate to that topic.
Healthy Eating Tips
Spring is near and it is always a great time for positive changes. Whether it is because you are waiting for nicer
Holding on to Health Coverage: 5 Steps to Consider If You’ve Been Laid-Off
With the loss of a paycheck comes the loss of a benefits package that includes health coverage… More
Healthful Holiday Eating
It’s that time of year again, where holiday parties and social gatherings revolve around food
