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Stress Relief

Mommys Timeout Beautiful Beach 0

Mommy’s Timeout: Beautiful Beach

  Take a time out and use visualization meditation to Relax. Picture yourself here, feel the sun, sand, and breeze on your skin. Take a couple of deep breaths and...

Wheres the RESPITE? 0

Where’s the RESPITE?

I don’t think there’s any anywhere…
This line runs through my head just about every weekend!

Mommys Timeout Zion National Park 0

Mommy’s Timeout: Zion National Park

Take a time out and use visualization meditation to relax. Imagine yourself enjoying the gentle sounds of passing waters in the fresh air of Zion National Park. Take a couple...

Mommys Timeout The Alaskan Mountains 0

Mommy’s Timeout: The Alaskan Mountains

  Take a time out and use visualization meditation to relax. Imagine yourself here above the Alaskan Mountains. Enjoy the beautiful serenity of this bird’s eye view. Take a couple...