The Unseen Resolutions We Keep: Celebrating Life with Special Needs
We cannot afford the luxury of waiting for the crystal ball to drop to make positive changes… We are required to do them when the time is now.” ~ Michele...
We cannot afford the luxury of waiting for the crystal ball to drop to make positive changes… We are required to do them when the time is now.” ~ Michele...
As parents, we do our best to keep our kids healthy and protect them from activities that may risk their health and safety. One area of health that is frequently...
Welcome to Springtime Wellness It’s almost springtime and by now you have likely settled into the new year. Perhaps you are crushing your new year’s goals or maybe you...
Chronic stress keeps cortisol levels higher than normal, interfering with the production of other crucial hormones that regulate health and brain functions. People who have higher stress levels are more...
In case you missed part 1 of Mom Makeover from the Inside Out, start reading here. The gift of “me time ” for Mom When you hear the word makeover,...
The Gift of “me time” for Mom We all know that raising, supporting and advocating for your child with special needs means sometimes we don’t recognize the person we are...
Healthy Habits for Kids The topic of health and wellness has been a big one for the last two years. We have discussed health apps for medication management and telehealth...
Grief and Darkness Each day we live can bring us joy, laughter, relief, and love. It can also bring us sadness, pain, and loss. Although the good events in our...
Life is hectic these days. I have three kids with assorted special needs, personal goals to achieve, a household to run, distance learning to facilitate, and a cross-country relocation during...
[Click to Listen to Podcast] Staying calm while in the chaos of the storm In today’s Purposeful Conversation, we’re talking with Dr. Paula Petry, about “staying calm while in the...
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