Mommy’s Timeout: Coral Reefs
Take a time out and use Visualization Meditation to relax. Imagine yourself enjoy this aerial view of the ocean, sea, and coral reefs. Take a couple of deep breaths and...
Your Life
Mommy’s Timeout: Warm Glow of a Candle
Take a time out and use visualization meditation to relax. Imagine yourself enjoying the warm glow of this candle. Take a couple of deep breaths and begin to let...
Mental Health Is Not Something to Take for Granted: How to Manage Depression and Stress During the Holidays
How to Manage Depression and Stress During the Holidays Stress and depression can occur at any time of year, and for any reason. We have seen some of our favorite...
Seven Ways to Celebrate Being a Special Needs Parent
Seven Ways to Celebrate Being a Special Needs Parent As I browse the Mother’s and Father’s Day cards at my favorite gift store, I find myself laughing, smiling and feeling...
Mommy’s Timeout: Carrizo Plain National Monument Temblor Range
Take a time out and use visualization meditation to relax. Imagine yourself enjoying the colorful patches of wildflowers that paint the floor of this valley. Take a couple of...
Mommy’s Timeout: Beautiful Pink Sunrise
Take a time out and use visualization meditation to relax. Imagine yourself enjoying the peacefulness of this beautiful, wintery, pink sunrise. Take a couple of deep breaths and begin...
How I Did It Evaluate and Select a Group Home
Is a Group Home The Answer? As I write this today, I am much closer to 70 than 60 and my son who has multiple disabilities is now 40. Until...
When Is the Right Time to Transition from Your Home to a Group Home?
Transitioning from Your Home to a Group Home and Independent Living for the Developmentally Disabled To gain some insight on transitioning from one’s own home to group home, we spoke...
Time We Have and Try Something New for 30 days
How much time we have in jellybeans. With the New Year around the corner, I think we all start to think about the passing of time, our future, past and present. This...
Mommy’s Timeout: Beautiful Tree All Lit Up
Take a time out and use visualization meditation to relax. Imagine yourself enjoying this beautiful tree all lit up. Take a couple of deep breaths and begin to let...
