Header Image

Your Life

Holiday Stress: 5 Ways to Reduce It 0

Holiday Stress: 5 Ways to Reduce It

Holiday Stress: 5 Ways to Reduce It The holidays are fast approaching. Many families look forward to this time of year as it provides an opportunity to spend time with...

5 Ways to Make Time for Yourself 0

5 Ways to Make Time for Yourself

5 Ways to Make Time for Yourself 1. Do something out of your comfort zone Try something new once a month (more than once a month is okay, too). It...

Mommys Timeout Erg Chebbi Morocco 0

Mommy’s Timeout: Erg Chebbi Morocco

  Take a time out and use visualization meditation to relax. Imagine yourself walking at the top of Erg Chebbi, one of Morocco’s two Saharan ergs – large dunes formed...

0

Do you want to go to Australia

“Do you want to go to Australia with me?”, my husband asked casually while I stood at the stove cooking the taco meat for dinner the other night. Such a...

0

Organizing a schedule for your family!

Organizing a schedule for a family does not have to be difficult.  Choose your method and stick with it! If you are a tech wiz, then an electronic planner might...

Mommys Timeout Kawela Beach Park 0

Mommy’s Timeout: Kawela Beach Park

  Take a time out and use visualization meditation to relax. Imagine yourself here at the beach and reef at Kawela Beach Park. Enjoy the colors and sounds of the...

Respite: Take a Break to Recharge 0

Respite: Take a Break to Recharge

Respite: Take a Break to Recharge Most parents I know, both special needs and “typical” ones, have a great deal of difficulty making time for priorities other than work and...