Playground Workout for Mom
Trying to fit in a workout while being a mom, and taking care of the kids, can be quite the challenge. With the warm weather here to stay, why not...
Trying to fit in a workout while being a mom, and taking care of the kids, can be quite the challenge. With the warm weather here to stay, why not...
The June edition of every parent-related magazine since the dawn of the printing press has excitedly, in bold-font and capital letters, informed readers that Summer is the time to get...
Fun ways to Celebrate Earth Day (April 22) with your kids
Every spring you buy an abundance of delicious treats and lovingly prepare your children’s Easter baskets. So, why do they sometimes repay your hard work by screaming, crying or…
Several years ago I was working with one of my in-home athletes and his visiting uncle asked “Doesn’t he get gym at school?” I assumed the answer was, as it...
With all kinds of temptations available for your child to stay inside and play video games, watch television or just hibernate during the cold months, you have to make that...
Regaining Your Health & Your Groove “I can’t raise him alone,” my husband said. I had just returned from the doctor. She had started me on high blood pressure medication....
I Want Break! A Nod to My Athletes with Autism In following the theme of celebration in this issue of PSN, I thought it appropriate to discuss how much progress...
Free Performance Oct 27th
5 Ways to Include Fitness Interested in starting the school year off with a secret program that can increase positive, productive behaviors, self-regulation, and cognitive functioning? Perhaps you have a...
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