Fun & Functional

Apps for Adventure 0

Apps for Adventure

To me, adventure has always been the connections and bonds you create with people when you’re there. And you can have that anywhere. – Bear Grylls, Adventurer As spring gives...

How to Sneak in Physical Therapy on Vacation 0

How to Sneak in Physical Therapy on Vacation

How to Sneak in Physical Therapy on Vacation Spring break approaches. Summer approaches. Trips are planned. What you can’t always plan, however, is getting the physical activity your child might...

Do It Yourself Calming Bottle 0

Do It Yourself Calming Bottle

This DIY calming bottle is perfect for calming your child down, easy to make and can help when “someone” needs to take a time-out. The colors shimmer as the light...

5 Great Opportunities for Outdoor Activity 0

5 Great Opportunities for Outdoor Activity

Opportunities for outdoor activity When we can finally venture outdoors, I get excited to find out what exercises and activities my athletes can perform beyond the gym or home setting....

Summer Staycation 0

Summer Staycation

Summer Staycation Summer to families means one thing: no school. While the classrooms might be empty, kids are filled to the brim with energy. It might be hard knowing what...