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Health & Fitness

Doug’s 3-Point Back-To-School Guide for Parents 0

Doug’s 3-Point Back-To-School Guide for Parents

Back-To-School Guide for Parents It’s that time of year again where both children and parents experience a myriad of emotions. Going back-to-school can be both stressful and exciting. Therefore, it...

5 Ways Fitness Can Improve Autism Symptoms 0

5 Ways Fitness Can Improve Autism Symptoms

Fitness Can Improve Autism Symptoms If you live or work with someone on the autism spectrum, you are familiar with the challenges of daily life. Many of the common symptoms...

Fitness as a Gateway to Independence 0

Fitness as a Gateway to Independence

At one time, Fidele required 10 minute breaks between 30 second periods of exercise. During “break” time he would wander back and forth, play with the odd piece of string...

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Having a Super Healthy Summer

Summertime is right around the corner, and what a great time for a child to partake in a wide variety of SUPER HEALTHY summer activities to enrich the mind, body,...

Super Health Revolutions For The New Year 0

Super Health Revolutions For The New Year

Super Health Revolutions Each year brings about a feeling of optimism that we can make some sort of positive improvement in our lives. We construct our New Year’s resolutions with...

How To Achieve A Healthy You 0

How To Achieve A Healthy You

How To Achieve A Healthy You Watching your weight does not mean you have to go on a radical diet. Dieting is not the answer, for children or adults. Making...

Making Time for Fitness 0

Making Time for Fitness

Making Time for Fitness Time management may be one of the most debilitating aspects of life for families with special needs children. I have heard the “we don’t have time”...

Fitness Equipment Worth Buying 0

Fitness Equipment Worth Buying

Fitness Equipment Worth Buying Over nearly a decade of providing fitness programs for the autism and special needs populations, I have played around and tested a good abundance of different...