Fitness as a Life Skill for Special Needs Populations
Fitness as a Life Skill for Special Needs Populations “Kettlebell and the sandbag,” Nico states as I’m preparing for him to do squats. “You want to do farmers carries?” “Yes,”...
Health & Fitness
Important Life Skills to Teach Your Child with Special Needs
Life Skills A parent is the first teacher a child will have. We may start out by trying to teach them how to say “mama” or “dada”, or to identify...
Healthy Ideas for Better School Lunches
Better School Lunches For children who attend public or private schools it is imperative that school staff, teachers, administrators and other school personnel are aware of your children’s special dietary...
Healthy Eating Options for Fueling Your Child
Healthy Eating Options “You’ve likely heard the old adage before: ‘You are what you eat!’ When I ask my students about their breakfast, I often hear responses like ‘A Pop...
Health and Wellness
Health and Wellness A Red Panda. A Twenty foot tall ball of yarn. Both are specific, if uncommon visuals. Okay now… “Healthy living.” Whatcha got? A cornucopia filled with fruits...
Spring Break Fun 7 Recipes to Make Together
Encouraging Speech & Creating Yum! 7 Recipes to Make Together Spring Break is right around the corner and you want to have some fun activities planned. Cooking is a great...
Staying Healthy Where And What Should We Eat?
Everyone loves food; we need food to survive. Our world is full of so many different places to buy foods: Farmer’s Markets, healthy grocery stores, health food stores, fast food,...
Ditch The Chemicals Start The Year Off Healthy
Many people have no idea what ingredients exist in their foods. Have you read the labels? Do you shop at “regular” grocery stores where chemicals and additives abound? Why not...
Ring in a New Life-Transforming Program for the New Year: 30 Days to Finding You
30 Days to Finding You If you are looking to take your life to new levels and experience your most fulfilling path this coming year, I have put together a...
Gift Ideas for Those on Special Diets
Special Diets Hours and hours are spent at the store (or online) to find your loved ones or co-workers the perfect gifts. Some people run out on Black Friday, while...
