4 Stages of Exercise Mastery
4 Stages of Exercise Mastery For several months Karl and Jack, two of my young adult athletes, were working towards medicine ball push throws without my providing a visual prompt....
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4 Stages of Exercise Mastery For several months Karl and Jack, two of my young adult athletes, were working towards medicine ball push throws without my providing a visual prompt....
Family Fun Doesnโt Have to Stop Because of Special Diets There are so many great family activities that one can participate in and still work around special dietary needs. Most...
Opportunities for outdoor activity When we can finally venture outdoors, I get excited to find out what exercises and activities my athletes can perform beyond the gym or home setting....
Emotional Freedom Technique Are you up for a unique approach? Up to trying something that you have never done before? Giving it a whirl even though the rest of your...
Social Club โ Mainstreamingโ was the original thought that brought many students with special needs out of specialized school and into the main stream with everyone else. It was a...
Clean up what you eat Have you noticed that now, more than ever before, children and adults are developing food allergies and health problems at an alarming rate? Foods are...
Ever read the laundry list of fantastic things that will happen when you enroll a child or teen in a sports, martial arts, gymnastics, or physical education program? The usual...
Investing in Vitality: Fitness and Long-Term Planning โWhat do you want to do?โ This is my favorite question to ask one of my Autism Fitness athletes. โWhat do you want...
Workout Routine You need to workout and get your body back. Your baby needs to be with you. What do you do? Work out together! These exercises both work your...
Strategies for Elevating Happiness This Year! The daily stresses of being a parent can take a toll on oneโs overall well-being and happiness. It is important that we take a...
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