How to Manage it All When You Are in the Sandwich Generation
Are You In The Sandwich Generation and Need Help Doing It All? [Click to Listen to Podcast] Are you a caregiver for a child with special needs and an aging...
Health & Wellness
Tech Tips for Organizing Your Family and Budget in 2023
The holidays have come and gone and now we are starting a brand new year. This time is often thought of as a “fresh start,” a time for resolutions- to...
Mommy’s Timeout: Winter Season Landscape
Take a Time Out Take a time out and use visualization meditation to relax. Imagine yourself here among the snow-covered trees and enjoy the beautiful serenity of this winter...
The Sandwich Generation: How To Handle it All, and Then Some!
How To handle it All, and Then Some! You are a part of the “Sandwich Generation” if you are busy raising children and caring for elderly parents! The term also...
Better Ways to Measure Cognitive Change
Cognitive Change Testing new therapies for people with intellectual disability is a challenge without accurate tools to measure whether the intervention or medication works. A new study by researchers at...
Mommy’s Timeout: Winter Heart Branches
Take a Time Out Take a time out and use visualization meditation to relax. Picture yourself here amongst the snow-covered branches gazing through the heart shaped opening. Experience the...
A Resolution for Parents in the New Year
As a behavior analyst, I sometimes have to have difficult conversations with parents. Generally, this involves “I feel” or “I think” statements. During these conversations, parents have reported the following...
Dentist Shares Tips to Help Kids Care for Teeth
Something we all know is that good oral hygiene is important. Regular flossing and brushing at least 2 times a day can make all the difference for you and your...
Mommy’s Timeout: Treinen Farm Maze
Take a Time Out Use visualization meditation to relax. Imagine yourself exploring inside of the Treinen Farm Maze. Take a couple of deep breaths and begin to let go...
Dealing with Emergencies
Imagine this… It is a beautiful and sunny fall afternoon at a family gathering. The children are all playing happily in the pool while parents attentively watch for everyone’s safety....
