Mommy’s Timeout: Beautiful Western Tiger Swallowtail Butterfly
Take a Time Out Use visualization meditation to relax. Take a temporary timeout and view the beautiful Western Tiger Swallowtail butterfly. Take a couple of deep breaths and begin...
Health & Wellness
Mom Makeover: From the Inside Out
The Gift of “me time” for Mom We all know that raising, supporting and advocating for your child with special needs means sometimes we don’t recognize the person we are...
Wanted: Veterans of Adaptation
We’ve Got This! As parents of children with special needs, we have all experienced some degree of uncertainty and isolation in dealing with our child’s diagnosis. We had dreamed...
Check It Out! This Month’s Special Finds
[Click to Listen to Podcast] CHECK THESE OUT! Michele hand-selected some interesting items to help you and your loved one! Click and see if you agree? We’re happy to know...
Mommy’s Timeout: Beautiful Winter Landscape
Take a Time Out Use visualization meditation to relax. Take a temporary timeout and view the beautiful winter landscape. Take a couple of deep breaths and begin to let...
Apps to Kick Off the New Year
Apps to kick off the New Year Although we hoped that many aspects of our lives would get back to pre-pandemic “normal” last year, many of us caring for children...
Nice to Know: What Does Valentine’s Day Bring to Mind for You? Candy? Flowers?
Valentine’s Day How about something that actually helps your body and mind. i am talking about hugs! Is there enough Oxytocin in your blood? If not, you need to hug...
The Pandemic has Taken a Big Toll on the Mental Health of Children
The mental health of children during the pandemic Remote learning, isolation, the loss of loved ones and just a general disruption to their lives – all of that is exacerbating...
3 Things We All Need to do to Make Trips to the Dentist Anxiety Free for Our Children
Anxiety Free Dentist Trips Whether you are an adult or child, going to the dentist can be an anxious experience for anyone. The unknown, the sounds of the drill, the...
Fostering Healthy Relationships: What Do You Do if You Suspect Abuse?
If someone is involved in a relationship that is not good for them, one of the most important strategies for a healthy future is to talk to someone who they...
