Respite Strategies 1. Be Kind to Yourself. Talk to yourself the way you would a friend. Engage in compassionate self-talk, building yourself up instead of tearing yourself down. Do...
Picky Eater “You’re going to get back what you’re dishing out!” said my mother as I sat stubbornly at the dinner table refusing to eat what was on my plate....
Take a Time Out Use visualization meditation to relax. Take a temporary timeout and view the Lapland, Finland. Take a couple of deep breaths and begin to let go...
We’re Cooking “Fried” Pickles this recipe was sent to us from Matthew White Easy + Fun Ways to Cook with Kids The recipe can be found here: https://realhousemoms.com/low-carb-fried-pickles/ Watch...
Grief and Darkness Each day we live can bring us joy, laughter, relief, and love. It can also bring us sadness, pain, and loss. Although the good events in our...
Take a Time Out Use visualization meditation to relax. Take a temporary timeout and view the Hana, Hawaii. Take a couple of deep breaths and begin to let go...
Everyone has sensory feelings surrounding touch; some may love it, while others loathe it. Be sure to also check out our Parenting Special Needs video too!!! (scroll down) In the...
Use visualization meditation to relax. Take a temporary timeout and view the Na’Pali Coast, Kauai. Take a couple of deep breaths and begin to let go of any stress....
We take for granted some things in life that just happen, such as chewing your food, going to sleep, and even swallowing pills. However, did you know that there are...
Over the course of the last year, the words “health” & “safety” have taken on a new meaning for most of us. Not only are we caring for the day-to-day...
need help?
we can help!
We help guide you through the stages
of raising a child with special needs!
Get started now!
Sign up for a FREE subscription below
