Health & Wellness

Mommys Timeout Beech Mountain 0

Mommy’s Timeout: Beech Mountain

  Use visualization meditation to relax. Take a temporary timeout and view the Beech Mountain, NC. Take a couple of deep breaths and begin to let go of any stress....

Create, Cook, Talk Seven Layer Salad 0

Create, Cook, Talk: Seven Layer Salad

Happy Labor Day! Thinking of celebrating the end of summer with a picnic or BBQ? How about making or creating this Seven Layer Salad?  This recipe can get the whole...

Sunset in the Savanna 0

Mommy’s Timeout: Savannas Preserve

  Use visualization meditation to relax. Take a temporary timeout and view the Savannas Preserve State Park-South, Jensen Beach, FL. Take a couple of deep breaths and begin to let...

Lifting Others: Julie Hornok 0

Lifting Others: Julie Hornok

Meet our first mom, Julie Hornok, Founder of United in Autism, award winning author, and most importantly, a Mom to her daughter, Lizzie. When her daughter was diagnosed with autism,...

Lifting Others Kate Swenson 0

Lifting Others: Kate Swenson

Meet Kate Swenson who started the blog, Finding Cooper’s Voice, after her son, Cooper, was diagnosed with non-verbal autism. As she began to share her life, she discovered that she...