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Your Life

Mommys Timeout Buchart Gardens 0

Mommyโ€™s Timeout: Buchart Gardens

  Take a time out and use visualization meditation to relax. Picture yourself here amongst the beauty of spring at the Buchart Gardens. Experience nature. Take a couple of deep...

Sharing! Real Finds: Clean Lifestyle 0

Sharing! Real Finds: Clean Lifestyle

Clean Lifestyle   NUKE the Sponge or Dish Cloth Nuke the Sponge: We all know that sponges can be a breeding ground for bacteria. Disinfect yours every night by squeezing...

Mommys Timeout Lake Tahoe 0

Mommyโ€™s Timeout: Lake Tahoe

  Take a time out and use visualization meditation to relax. Picture yourself here amongst the tranquility of Lake Tahoe. Experience the silence Take a couple of deep breaths and...

Nutrition Myths Debunked 0

Nutrition Myths Debunked

All brown grain products are whole grain. False. Brown dyes and additives can give foods the deceiving appearance of whole grain. Read labels to be sure a food is whole...

Katherine Stanley: Proud of Myself 0

Katherine Stanley: Proud of Myself

Katherine Stanley Editorโ€™s Note: when we ask for submissions, we usually get them sent to us by a parent or loved one who shares their proud moment. We received this...

Mommys Timeout Arctic Icebergs 0

Mommyโ€™s Timeout: Arctic Icebergs

  Take a time out and use visualization meditation to relax. Picture yourself here amongst the Arctic Icebergs. Experience the silence Take a couple of deep breaths and begin to...