Can any emotion compare to the surge of helplessness a parent feels when they witness their child being excluded, being treated unfairly, or experiencing failure? The Urge to Protect: A...
Take a Time Out Take a time out and use visualization meditation to relax. Imagine yourself enjoying the majestic sight of an Aurora Borealis over Reine. Take a...
Dear Santa, As a young girl, I wrote to you with requests for toys, games, and, of course, surprises! I also want you to know I NEVER forgot to leave...
Take a Time Out Take a time out and use visualization meditation to relax. Imagine yourself enjoying the serene winter at the old red barn. Take a couple...
Take a Time Out Take a time out and use visualization meditation to relax. Imagine yourself enjoying the apple orchard in autumn sunlight. Take a couple of deep breaths and...
Take a Time Out Take a time out and use visualization meditation to relax. Imagine yourself enjoying the view of hot air balloons in the ancient Bagan. Take a...
Take a Time Out Take a time out and use visualization meditation to relax. Imagine yourself enjoying the serene lake at Cluster State Park. Take a couple of deep breaths...
Take a Time Out Take a time out and use visualization meditation to relax. Picture yourself here amongst the Pink Arctic at Sunrise. Feel the tranquility. Take a couple...
Lisa Lupi We are happy to profile mom, Lisa Lupi. Lisa has a daughter and a 28-year-old son, JP, who is in a wheelchair. She is also living in a...
The holidays have come and gone and now we are starting a brand new year. This time is often thought of as a “fresh start,” a time for resolutions- to...
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