Looking for a Fun Family Exercise? How About Parkour!
What is Parkour? To some, Parkour is the most empowering force in their life. To others, it’s a cross between gymnastics and martial arts. To Wikipedia, it is a training...
Health
Picnic in the Garden: Sensory Play and Sensory Foods for the Outdoors
Sensory Play and Sensory Foods for the Outdoors Summer is quickly upon us which means the kids that have been clawing at the windows can now be set free to...
Natural Remedies for the Gut-Brain Connection
After reading our report The Gut-Brain Connection and Children with Special Needs, you are probably wondering what you can do to help balance crucial gut flora. Food will not heal...
How to Sneak in Physical Therapy on Vacation
How to Sneak in Physical Therapy on Vacation Spring break approaches. Summer approaches. Trips are planned. What you can’t always plan, however, is getting the physical activity your child might...
Cooking with Kids: Peanut & Apple Butter French Toast Bake
Make Cooking Fun And Educational! Peanut & Apple Butter French Toast Bake Brunch is Served! This French toast bake recipe is easy and will help teach our children to cook...
The Folly of Fitness Focus a User’s Guide
Fitness Focus Alright, so this being the health issue should make my contribution easy, right? Then there’s the specificity of why fitness is important for health, or what health actually...
Staying Healthy with a Proper Diet
Proper Diet What if the big pharmaceutical companies went out of business because their star drug was proven to cause serious and irreversible damage to the human body? What if...
The Gut-Brain Connection and Children with Special Needs
Gut-Brain Connection The gut-brain connection may have a direct impact on children with special needs. Deep in the walls of the digestive system is the body’s “second brain”. This enteric...
Stay Mentally Healthy by Changing These Three Thoughts
Stay Mentally Healthy Have you ever thought to yourself, “Am I doing enough?” I am sure that if someone watched all the things you do each day, it wouldn’t be...
Using Yoga to Benefit Individuals with ADHD
Using Yoga to Benefit Individuals with ADHD Sometimes a quick 5-minute break to reconnect with your mind, body, and environment can be incredibly effective for reestablishing focus and regulating activity...
