GFCF/Chemical Free Holiday Breakfast or Brunch
GFCF/Chemical Free Holiday Breakfast or Brunch The weather has cooled down, some areas have snow, the fireplaces are burning wood and stoves and ovens beckon wonderful aromas! It’s time to...
Health
Gift Guide from the Fitness Guy
In spoiler alert fashion I will begin by stating that most of the stuff on this year’s fitness gift guide list appeared last year. Because it’s still just as great...
Come Bearing Gifts and Wearing Them Too! Technology Ideas for Your Family and Friends
Technology Ideas for Your Family What do an Octopus, a smart thermometer and a QR code have in common? Holiday gift giving ideas for your family and friends! The world...
Ask the Nurse: Staying Healthy In School
The start of a new school year exposes children to many things — new friends, teachers, and lots of germs. According to the National Institutes of Health, families with school-age...
Cooking With Kids: Spooktacular BOO BARK Breakfast Yogurt
Encouraging Speech & Creating Yum! Spooktacular BOO BARK Breakfast Yogurt Looking for some healthier option for the popular “Boo Bark” that’s trending on some social media sites? We decided to...
Wellness: Breakfast for Champions
Breakfast for Champions How many times have you heard, “Breakfast is the most important meal of the day?” The word “breakfast” means breaking the fasting period of the previous night....
Did You Know? Special Ed Classrooms Get Cameras, College or Technical Scholarship Available, & Healthy Vision Checklist
Special Ed Classrooms Get Cameras A new mandate in Texas says that Special Ed Classrooms will get cameras. The cameras are intended to ensure the safety of students with disabilities...
Ways to Advocate for Yourself While on a Special Diet
Ways to Advocate for Yourself While on a Special Diet For those who are highly allergic, or cannot tolerate any chance of cross contamination, there are more and more restaurants...
Did You Know? Tips to Manage Your Child’s Screen Time This Summer
Tips to manage your child’s screen time this summer It’s easy for kids to get sucked into the T.V., Ipads or cell phones this summer because there is so much...
Emotional Freedom Technique: Tapping to Wellness for Ourselves and Our Children
Emotional Freedom Technique Are you up for a unique approach? Up to trying something that you have never done before? Giving it a whirl even though the rest of your...
